Mind

A flawesome woman standing in front of a turquoise wooden door

“Flawesome” changed how I see my flaws, and it might change how you see yours

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Flawesome sounded like a new buzzword. That is, until Kristina Mänd-Lakhiani explained it fully. Now, it has changed how I hold my flaws and my happiness.

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A woman hugging herself in self-acceptance

They called me selfish—but radical self-acceptance was the bravest thing I did

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Self-acceptance became a hard lesson during cancer treatments. Kristina Mänd-Lakhiani taught me it begins with honoring my values without apology.

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A woman struggling with indecision sitting in a café

I thought I was procrastinating but it was just indecision

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I didn’t know about indecision until Kristina Mӓnd-Lakhiani named it. I learned that the fear of choosing was worse than the choice itself.

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A woman struggling with self-forgiveness, looking out at nature

What self-forgiveness really looks like (after I ignored it for years)

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Self-forgiveness felt impossible while I held on to old regrets. Kristina Mӓnd-Lakhiani’s lessons showed me how to release that weight.

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A woman sitting on a spa massage table for self-love session

Kristina Mӓnd-Lakhiani helped me stop treating self-love like a to-do list

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Self-love was never meant to feel like pressure to be okay. Spa days and yoga, yet no self-respect. But Kristina Mӓnd-Lakhiani offers a gentler way forward.

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Back view of a woman walking in nature

Radical honesty with Kristina Mand-Lakhiani made me realize how good I am at bullsh*tting myself

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I used to think being honest meant telling others the truth. Turns out, it starts with calling yourself on your own bullsh*t. This is Part 3 of my journey through…

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A woman hiding behind a hand fan from self-deception

I thought it was healing, but self-deception fooled me (and might be fooling you, too)

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Self-deception is why we stay stuck while thinking we’re healing. Kristina Mӓnd-Lakhiani had me staring down the lies I didn’t know I was telling myself.

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A woman with her hand on her heart

The question from Kristina Mӓnd-Lakhiani that made me rethink how I love myself

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I thought I understood what it meant to love myself. Then Kristina Mӓnd-Lakhiani asked one question, and things I’d been avoiding came to the surface.

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A woman with her hands above her head

The power of self-acceptance when you have cancer

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More often than not, cancer has a way of changing the way you feel about yourself and your self-esteem. Here’s how self-acceptance can help.

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A woman thinking of lofty questions

How lofty questions can shift your mindset during cancer

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Lofty questions are positive “why” affirmations that shift your mindset. Learn how they can boost self-love and bring abundance during cancer.

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